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7 Ways to Navigate the World as a Highly Sensitive Person.

7 Ways to Navigate the World as a Highly Sensitive Person.

Several Julys ago, I journeyed from my hot, humid Florida home back to my roots in hot, humid New Jersey for a week-long visit with family. As happens more often than not, the...

Where Emotions Are Felt In the Body, According to Research

Where Emotions Are Felt In the Body, According to Research

Have you ever said that you had “cold feet,” “a gut reaction,” or “a shiver down your spine”? You probably didn’t think anything of it, but those cliches have more truth to them...

Why I Exercise: Real People on What Keeps Them Going

Why I Exercise: Real People on What Keeps Them Going

Fitting in exercise is hard for everyone. Hearing what keeps other people going can help you find your “why” too. Does it ever feel like the only message you hear about exercise...

This New Approach to Ranching is Bringing Grass Back to the Arid Southwest

This New Approach to Ranching is Bringing Grass Back to the Arid Southwest

Ever since Joel Salatin of Polyface Farm told Michael Pollan that he was a first and foremost a “grass farmer,” in one of the most well-known chapters of The Omnivore’s Dilemma,...

'This Food Will Kill You, That Food Will Save You'

'This Food Will Kill You, That Food Will Save You'

'This Food Will Kill You, That Food Will Save You' Yoni Freedhoff, MD Disclosures August 31, 2021 Not sure if you've heard the news, but eating a single hot dog will apparently...

How to Get Energy Without Caffeine

How to Get Energy Without Caffeine

Some people (like Michael Pollan in his new book, This Is Your Mind on Plants) have argued that caffeine powers the modern workforce. If you agree, you probably see your morning...

How to make your home vegan

How to make your home vegan

Whether it’s laundry and household cleaning, or styling and furnishing your home, we’ve put together a guide to Vegan Trademark certified household products to get you...

5 Ways to Prevent Gray Hair, According to Experts

5 Ways to Prevent Gray Hair, According to Experts

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. From Helen...

Four ways that volunteering can be good for you

Four ways that volunteering can be good for you

More than 77 million Americans volunteer a total of 6.9 billion hours a year doing everything from fighting fires to raising funds for cancer research. These efforts help others...

Why Relationships Are Key to Well-Being - Mindful

Why Relationships Are Key to Well-Being - Mindful

Authors and mindfulness experts Eric Langshur and Nate Klemp dive into the research on how building strong connections with others helps us stay healthy and happy. When it...

How To Support Local Agriculture | Only Organic

How To Support Local Agriculture | Only Organic

If you’re looking to eat a healthy diet and maintain a healthy environment, local, organic food is the gold standard. If you’re new to organic, you might not be fully convinced...

What Our Tap Water Says About the Way We Farm

What Our Tap Water Says About the Way We Farm

What Our Tap Water Says About the Way We Farm | Civil Eats X What Our Tap Water Says About the Way We Farm Agricultural runoff pollutes tap water supplies nationwide, and hits...