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How a Dance Class Brought Me Back to Life When I Was at My Lowest - Tiny Buddha

How a Dance Class Brought Me Back to Life When I Was at My Lowest - Tiny Buddha

“When it’s time for something new, you will feel it. You will feel a desire to let go, to shed layers, to move, to re-create. You will know because there will be subtle shifts...

What do we mean by self care and why is it good for people? - Self Care Forum

What do we mean by self care and why is it good for people? - Self Care Forum

Subscribeto the Self Care Forum e-newsletter for updates, resources, ideas and news about the latest self care activities.  The Self Care Forum’s definition of Self Care...

Healing from Heartache: How to Ease the Pain - Tiny Buddha

Healing from Heartache: How to Ease the Pain - Tiny Buddha

“Be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.” ~Max Ehrmann  If you looked at your broken heart...

The Kids Shouldn’t Have to Save Us

The Kids Shouldn’t Have to Save Us

Pinterest Editor’s note: At Teen Vogue, we fully believe in young people’s power and want their words and experiences to be the heart of our publication. At any age, organizing...

Trauma-Sensitive Mindfulness in the Classroom

Trauma-Sensitive Mindfulness in the Classroom

Learn how to create trauma-sensitive spaces where all students feel welcomed and supported. Every school has students who have experienced trauma. According to the National...

How to Deal With Anxiety

How to Deal With Anxiety

How to Deal With Anxiety Updated on February 28, 2023 Fact Checked × Fact Checked HealthDay operates under the strictest editorial standards. Our syndicated news content is...

How to Stop Running from, Neglecting, and Betraying Yourself - Tiny Buddha

How to Stop Running from, Neglecting, and Betraying Yourself - Tiny Buddha

“Success is how high you bounce when you hit bottom.” ~George S. Patton Much of the difficulty and struggle that we go through in life comes from our resistance to change. At...

Female Health Yoga Teacher Training

Female Health Yoga Teacher Training

No products in the cart. Cart No products in the cart. Female Health Yoga Teacher Training | Online Join Tiffany Cruikshank L.Ac, MAOM, E-RYT for this 25 hour online teacher...

7 Simple Ways To Become A Morning Person – Merry of August

7 Simple Ways To Become A Morning Person – Merry of August

[A collaboration post – all thoughts are my own.] Night watchers, it’s time to become a morning person, and actually love the heck out of this thing. I used to get up early...

Are You in the Reality Phase After Divorce? | Sixty and Me

Are You in the Reality Phase After Divorce? | Sixty and Me

If you’ve been reading about The Road Through Recovery after divorce, it is an easy, sensible way to pinpoint exactly where we are “stuck” or “in pain.” There are five phases...

How to Work Remotely (Your Complete Guide) - LifeHack

How to Work Remotely (Your Complete Guide) - LifeHack

Bottom Line The Hardest Parts of Working Remotely Working remotely comes with a unique set of challenges. Here are some of the most difficult and challenging aspects of working...

Feeling Disconnected From Your Partner

Feeling Disconnected From Your Partner

Feeling connected with your spouse or partner isn't just important—it's kind of the whole point. To wit, decades of research confirm that being in a committed, long-term...